Assesses how you currently move so that you know exactly where to get started
Identifies focus areas to enable quick improvement where you need it most
Adapts to your ability to give access to movement that you truly need, everyday
Trains using balanced, functional patterns that empower you to move with strength and confidence
Fits into any schedule or lifestyle, so you can always find time to improve the way you move.
Train whenever you want, wherever you are, with whatever you’ve got. No stress, no hassles, no excuses.
Receive reminders and trainer tips, listen to audio cues and see your feedback incorporated in real time.
Take control of your gains – your input each session helps adjust the challenge to keep you in the zone.
Feel empowered to take healthy, everyday-movement into your own hands with ongoing in-app education.
Benefit from a balanced approach that develops strength, mobility and motor control for best results.
Start on your level and and go your own pace. No matter what your background, MOVR makes it easy to get moving.