with a new kind of personal training app that gets you moving to your true potential

Say Hello to Your New Personal Trainer

MOVR makes fitness easy by combining the customizable experience of a real-life personal training session with all the conveniences of an easy-to-use smartphone app.

Every time you login, your input helps custom build an exercise session that meets your individual needs. You’ll discover how personalized exercise improves your movement, feels great, and helps you hit your goals – inside the gym, and out.

Feeling better in your body doesn’t have to hurt, with the fitness app that puts the personal in your training.


Train whenever you want, wherever you are, with whatever you’ve got. No stress, no hassles, no excuses.


Receive reminders and trainer tips, listen to audio cues and see your feedback incorporated in real time.


Take control of your gains – your input each session helps adjust the challenge to keep you in the zone.


Feel empowered to take healthy, everyday-movement into your own hands with ongoing in-app education.


Benefit from a balanced approach that develops strength, breath and mobility for best results.


Start on your level and and go your own pace. No matter what your background, MOVR makes it easy to get moving.

Find Your Baseline With Our Body Analysis 

A quick 10-step movement test that helps you get started at a level that’s right for you.

It all starts here. Our Body Analysis builds a picture of your unique strengths and needs, so you never have to struggle through generic exercise templates that miss the mark.

Think of it like getting to know your personal trainer. After you’re acquainted, MOVR adapts to only prescribe exercises that are right for you.

Whether your goal is to recover from injury, develop mobility, or build strength – MOVR will customize your challenge to keep you moving forward.

Improve Your Moves With MOVR Minis

A bite-sized approach to exercise that helps you loosen up, increase mobility or build strength when time is tight.

It only takes a few minutes of focussed movement to start feeling better in your body. MOVR Minis are 5-minute exercise sessions that make healthy movement approachable, no matter what your schedule.

The best part? Minis can help you unlock new exercises. With the help of your Body Analysis, MOVR prescribes Minis just for you. Your Prescribed Minis help you improve where you need it most, opening up new exercise possibilities to keep your progress steady. 

Build Your Own Workout With Quickstart

Choose the time, the gear, and what you want to focus on with one-time workouts tailored just for you.

When you’re looking for an in-the-moment workout, build a session to suit your needs with Quickstart.

No matter what kind of workout you’re after, MOVR uses your Body Analysis to design every session around your fitness ability.

You pick the parameters and we’ll do the rest. MOVR delivers a balanced exercise load designed to get you moving your best – every single time.

Train Towards a Goal With MOVR Modules

Custom-built programs designed to help you train for an event, challenge, or any other fitness goal.

Looking for more than a one-time workout? MOVR Modules offer a complete day-by-day approach to achieving your long-term fitness goals.

No matter what you’re training for, you’ll feel the benefits of a science-based fitness program designed to get you moving on your own schedule.

All modules build functional strength and mobility so that you’ll be prepared to take on your next challenge, and feel great along the way.

Everyday fitness for everyday people

Feeling better in your body just got easier.


It’s Your Move

Want to find out more, or get a move on building your own MOVR Module? We want to hear from you.

Ain’t nothin’ to it, but to do it.

Join our Newsletter to stay in the know and receive exclusive offers